Carbs in Queso fresco (Mexican white cheese) (2024)

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Carbs in Queso fresco (Mexican white cheese) (1)

Carbs in Queso fresco (Mexican white cheese) (2)

Carbs in Queso fresco (Mexican white cheese) (3)

Queso fresco (Mexican white cheese) (1 ounce) contains 0.8g total carbs, 0.8g net carbs, 6.8g fat, 5.1g protein, and 85 calories.

  • Net Carbs

    0.8 g

  • Fiber

    0 g

  • Total Carbs

    0.8 g

  • Protein

    5.1 g

  • Fats

    6.8 g

85 cals

Nutritional Facts

  • Serving Size: 1 ounce
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    84.8 kCal

    See Also
    Low-carb soup recipes

  • Total Carbs

    0.9 g

    • Net Carbs

      0.9 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0.7 g

    • Sugar Alcohols

      0 g

  • Protein

    5.1 g

  • Fat

    6.8 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      3.7 g

    • Cholesterol

      19.6 mg

  • Glycemic Load

    0.35

Supplemental

Value

  • Calcium

    160.5 mg

  • Iron

    0.1 mg

  • Magnesium

    6.8 mg

  • Phosphorus

    109.2 mg

  • Potassium

    36.6 mg

  • Sodium

    212.9 mg

  • Zinc

    0.7 mg

  • Copper

    0 mg

  • Selenium

    5.5 mcg

  • Folate

    2 mcg

  • Vitamin A

    63.6 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.8 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.1 mg

  • Choline

    3.5 mg

Carbs in Queso fresco (Mexican white cheese) (2024)
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