Low Carb Chicken Pot Pie Soup Recipe (2024)

FAQs

How many carbs are in pot pie soup? ›

Homemade Chicken Pot Pie Soup (1 serving) contains 34g total carbs, 30g net carbs, 6.9g fat, 17g protein, and 263 calories.

The sauce in chicken pot pie is typically a gravy. I use a seasoned white gravy made from scratch with flavor-building ingredients, chicken broth, and half-and-half.

Add Flour Or Cornstarch

Instead, ladle a small amount of broth into a separate bowl and let it cool. Add a few tablespoons of flour or cornstarch to the bowl and whisk until it's blended smooth. Next, bring the soup to a simmer and add the mixture back to the pot. Pro tip: Don't dump in the entire mixture at once.

Marie Callender's Chicken Pot Pie Soup (1 cup) contains 18g total carbs, 15g net carbs, 7g fat, 8g protein, and 170 calories.

Vegetable Soup Homemade (2 cups) contains 9g total carbs, 3g net carbs, 2g fat, 4g protein, and 80 calories.

Here's how I make this comfort food classic. Yum! What is the sauce made of in chicken pot pie? Butter, flour, broth, a little heavy cream, and a splash of white wine, if that's your kind of thing.

A watery potpie may be the result of not cooking the filling for long enough or adding too much liquid to the filling. Another possible reason for the pie being watery is if you add watery vegetables like spinach or green beans to the filling rather than potatoes or carrots, which soak up liquid.

Yes, it is important to cook chicken before adding it to soup. Cooking the chicken beforehand ensures that it reaches a safe internal temperature, eliminates any harmful bacteria, and enhances the overall flavor of the soup.

Did you know an average restaurant portion of chicken pot pie has over 900 calories, 60 grams of fat and more than a days worth of sodium? Yeah, that's A LOT. Many often have 10-plus grams of trans fat, too -- thanks to pastries made with partially hydrogenated shortenings.

What is the difference between chicken pie and chicken pot pie? ›

In the South, some folks make a distinction between chicken pie and chicken pot pie. Chicken pies, also known as “chicken and pastry,” are the savory versions of fruit pies or cobblers, made with homemade crust and no, or very few, vegetables. Chicken pot pies typically include vegetables and have a top crust only.

I only gave my pot pie a top crust, because I feel like the bottom crust always gets soggy. If you do want to add a bottom crust, I suggest blind baking it. What does blind baking mean? It's when you bake your pie crust without a filling in order to crisp it up.

They're made with premium, tender, white-meat chicken, beef, or veggies, and prepared in a flaky, made-from-scratch crust. Slow down and enjoy the hearty taste of home-cooked pot pies.

Marie Callender's Chicken Pot Pie (frozen) (1 1 pie) contains 61g total carbs, 57g net carbs, 32g fat, 17g protein, and 600 calories.

Cheddar's Scratch Kitchen Homemade Chicken Pot Pie (1 serving) contains 41g total carbs, 39g net carbs, 32g fat, 32g protein, and 567 calories.