Weight Watchers Burrito Bowls Low Smart Points - Recipe Diaries (2024)

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Burrito bowls are a great recipe to use up a ton of awesome and healthy pantry staples if you're on a weight loss journey or healthy lifestyle. Corn, black beans, and cauliflower rice are so low in points and will help keep you full for hours depending on if you're on the purple plan, green, or blue plan. Great for meal prepping as well. ⁠

Weight Watchers Burrito Bowls Low Smart Points - Recipe Diaries (1)

If you're looking for even more of my most popular recipes for Weight Watchers check out the recipe index page. There's over 400 recipes there for you to follow. Or check out my Crock Pot Turkey Chili or the famous Egg Roll in a Bowl.

Hey everyone who actually reads these blog posts. If you want to see how these burrito bowls are made, check out myyoutube channel. I posted a whole entire video on What I Ate in a Day on the new Weight Watchers Freestyle Program. I also have a Tiktok page now. Come follow me at @jennarecipediaries

Ingredients for Burrito Bowls (Zero Point Options)

Chicken - When the weather is nice out grill your chicken breasts! I'll season my chicken breasts with fajita seasoning and cook them on the grill. The taste of grilled chicken is way better and doing it this way instead of using ground chicken actually reminds me of a real burrito bowl that you'd get at say like Chipotle or Moe's. Use cooking spray instead of oil to cook your chicken. Air Fryer Chicken Breasts

Ground Chicken - My original recipe below calls for ground chicken. I prefer these burrito bowls using grilled chicken breasts but ground chicken is just another option to do if you ever want to change it up. 99% fat-free turkey can also be used.

Black Beans - I try to eat low sodium foods so I always look for less sodium canned black beans. Same goes with canned corn.

Corn - This is a fun topping to put on burrito bowls in the Sumemetime. People with smokers can try my Easy Smoked Corn on the Cob

Green Onions - optional

Kraft Fat-Free cheese - ¼ cup of fat-free cheese is 0 points. Anything beyond that amount is more.

Plain Greek yogurt - Greek yogurt is a great substitute for sour cream and it is zero points!

Other Optional Toppings

Rice - I do not like anything cauliflower but I LOVE, LOVE, LOVE rice. Rice is awesome but if you like cauliflower rice feel free to use it. I'm not stopping you! Different types of rice will be different points. I always cook a batch of whatever I have on hand and measure out ½ cup. Then I start piling on the other ingredients.

Long grain white rice: ½ cup for 3 points

Minute Rice White, Instant Rice, Premium Long Grain: 1 cup for 5 points

Brown Instant Rice: ½ cup for 5 points

You have to try this with The Best Damn Guacamole Ever.

Easy Smoked Queso and Smoked Salsa are a fun option to add on top of the Burrito Bowls

Proteins: If you are not into zero point foods like ground chicken you can sub a lean ground beef, pork, or air fryer steak. - You will have to check the smartpoints for these on their app.

How do you meal prep Burrito Bowls?

Burrito bowls are super simple to meal prep! On a Sunday or whenever you prefer to meal prep, cook your protein and rice. Let the chicken and rice cool down and place all the ingredients minus the avocado in a glass meal prep container. They have those little 1 oz containers you can buy at the store and you can use those for the cheese, greek yogurt, and avocado.

Recipe FAQs

Can I sub cauliflower rice to make it zero points?

You sure can if you like cauliflower! I am not a fan of it so that is why I used rice. I tried cauliflower quite a few times and it's just not my thing. I'd rather save my points for real rice. 🙂

Weight Watchers Burrito Bowls Low Smart Points - Recipe Diaries (2)

More Great Recipes to Try:

  • Banana Bread Weight Watchers (Low Point)
  • WW Instant Pot White Chicken Chili
  • Creamy White Chicken Chili
  • Weight Watchers Spaghetti Pie

If you tried this Burrito Bowl Recipe or any other recipe on my website, please please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediaries

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Weight Watchers Burrito Bowls Low Smart Points - Recipe Diaries (7)

Weight Watchers Burrito Bowls

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5 from 11 reviews

  • Author: Jenna
  • Total Time: 25min
  • Yield: 6 1x
Print Recipe

Description

Burrito bowls are a great recipe to use up a ton of awesome and healthy pantry staples if you're on a weight loss journey or healthy lifestyle.

Ingredients

Scale

  • 1 ½ pounds of chicken - ground (98% fat-free)
  • 1 packet of Mrs. Dash low sodium taco seasoning or any taco seasoning packet
  • 1 15 oz can of black beans
  • 1 15 oz can of corn
  • 4 roma tomatoes, chopped
  • 1 bunch of scallions, chopped
  • 6 tablespoons or more of Fat Free Salsa or Pico De Gallo
  • 12 tablespoons of Fat Free Cheddar Cheese
  • Rice of choice cooked, see notes above
  • 6 dollops or tablespoons of Greek Yogurt ( optional)

Instructions

  1. In a non stick skillet cook the chicken until brown and no longer pink. Add the taco seasoning packet and ¾ cup of water. Simmer for 3 to 5 minutes and remove from heat.
  2. Gather or prep all the ingredients while the ground chicken is cooking. Open the can of black beans and corn. Dice the tomatoes and green onion.
  3. In a medium sauce pan add 1 cup of Instant Rice and 2 cups of water. Bring to a boil and remove from heat and cover until all the water is absorbed.
  4. Now it's time to make the burrito bowls. Add ½ cup of rice to a bowl and then top with all the ingredients you just prepared. Enjoy.

Notes

My WW Personal Points: 3 Click here to see in recipe builder (will have to log in)

# of servings is listed as yields underneath the recipe name

  • Prep Time: 20min
  • Cook Time: 3-5min
  • Category: Easy
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 355
  • Sugar: 5g
  • Sodium: 372mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 1g
  • Carbohydrates: 60g
  • Fiber: 5g
  • Protein: 25g

Disclaimer: Please do not use the nutrition info in the recipe to figure out the points. It has zero-point foods included in the data. The recipe builder will be more accurate.

Weight Watchers Burrito Bowls Low Smart Points - Recipe Diaries (2024)

FAQs

Are burrito bowls low calorie? ›

Burritos are loaded with calories but burrito bowls are another matter altogether. Ditch the tortilla and suddenly, well, it's more like a salad full of beans, avocado and other healthy ingredients. You'd never guess these burrito bowls are all less than 500 calories.

How many points is a chipotle quesadilla on Weight Watchers? ›

If you're on Weight Watchers or simply want to eat a balanced diet, it's best to avoid the quesadillas at Chipotle. All of the Quesadillas are over 25 WW points! This is true no matter which meat you choose and does not include rice and beans or any other sides.

How to do well on Weight Watchers? ›

Here's How to Succeed on the New Weight Watchers Program
  1. Incorporate as many zero Points® foods as possible. Have you seen the zero Points® food list yet? ...
  2. Drink lots of water. ...
  3. Plan it all out. ...
  4. Make smart swaps for your cravings. ...
  5. Use your slow cooker. ...
  6. Get active—and make it fun! ...
  7. Bank up your points for one delicious treat.
Jan 9, 2018

Can I eat a burrito and still lose weight? ›

Weight Loss

Those who are fitness freaks, and burritos can be your best friend. Great control of the digestive tract can result in optimized nourishment. Thus, this forms an excellent meal for those who are on a diet plan. Eating burritos means you are consuming nutrients and giving away the fat content.

What type of rice is lowest in calories? ›

The calorie content of 1 cup of cooked rice varies from a high of 241.8 kcals for medium-or short-grain white rice, to 218.4 kcals for medium-grain brown rice, 216.5 kcals for long-grain brown rice, 205.4 kcals for regular long-grain white rice, to a low of 165.6 kcals for 'wild rice'.

Can you eat too many zero point foods on Weight Watchers? ›

Full of fiber and protein, these foods also support overall health, keep you full, and bulk up and add flavor to your meals. And, of course, you can eat as much as you like.

Is there a free app that counts points like Weight Watchers? ›

Track your meals, monitor your progress, and reach your goals with Healthi, your personal weight loss companion. Healthi is free to download & use.

How many WW points is a banana? ›

Weight Watchers Tips, Tricks and Recipes | Why is a medium banana 0 points ...

How many points for Chipotle burrito, bowl? ›

With Chipotle Rewards, you'll earn 10 points for every $1 you spend. You can use your points to get free food, like a free entree for 1,625 points. Order a burrito bowl with 2 tortillas on the side, then make 2 burritos for the price of one bowl.

How many points is Subway on Weight Watchers? ›

Learn more
Menu itemSmartPoints value
Veggie Delite on 9-Grain Wheat SubGreen: 7 Blue: 7 Purple: 7
Egg salad on 9 Grain Wheat SubGreen: 15 Blue: 13 ​Purple: 13
Oven Roasted Chicken on 9-Grain Wheat SubGreen: 7 Blue: 6 ​Purple: 6
Turkey Breast on 9-Grain Wheat SubGreen: 7 Blue: 6 ​Purple: 6
3 more rows
Feb 9, 2020

Is salsa Zero Points on Weight Watchers? ›

Eating salsa is a great way to keep Weight Watchers Points low. What is this? Since it's made with primarily with fresh veggies, it's low in fat and added sugar and it tends to almost always be zero points, which helps us meet our weight management goals and with weight loss.

Can I lose 3 pounds a week on Weight Watchers? ›

In fact, while WW is designed to deliver a healthy, safe and sustainable rate of weight loss of 1-2lbs a week – because research proves that smaller, consistent losses are more likely to result in successful long term weight loss – don't be surprised if, like Leah, you see more in your first few weeks.

How to speed up weight loss on Weight Watchers? ›

6 Science-Backed Tricks That Can Help Make Weight Watchers Work Better
  1. How to lose weight faster on Weight Watchers. ...
  2. Dig in at breakfast. ...
  3. Go for protein early in the day. ...
  4. Look for Mother Nature's seal of approval. ...
  5. Drink a cup of water before every meal. ...
  6. Sip some green tea. ...
  7. Enjoy metabolism-shocking splurges.
Nov 13, 2023

Why am I losing weight so slowly on Weight Watchers? ›

Heal Your Metabolism: If you've been restricting your diet for many years, it's likely that your metabolism has slowed down too. You can work on healing your metabolism by gently reintroducing foods back into your diet, eating when you're hungry, and stopping when you're full.

Is a burrito bowl healthier than a burrito? ›

Like most meals, a burrito can be as healthy or unhealthy as you want; it depends on what ingredients you include and what you're avoiding. If you're trying to eat fewer carbs, a burrito bowl can be a better choice than a traditional burrito – and easier to take home if you want to cut back on portion sizes.

Is chipotle burrito bowl healthy for weight loss? ›

"Add your choice of meat, preferably chicken or steak, as these are the leanest options. Top with more lettuce, salsa, and guacamole," she suggests. The result: a tasty yet healthy Chipotle bowl that checks off all your dietary requirements.

Is chicken burrito bowl good for weight loss? ›

Yes, a chicken fajita burrito bowl is a well-balanced protein and fiber-rich recipe, which encourages satiety and digestion and can help with weight reduction. It offers necessary nutrients while supporting portion management.

How many calories are really in a Chipotle burrito bowl? ›

How many calories are in a Chipotle burrito bowl? A Chipotle burrito bowl contains approximately 665 calories. Since Chipotle burrito bowls can contain a variety of ingredients, the number of calories in each one will depend on which items are added to the bowl.

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